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Guard: Legs between you and your opponent. If on bottom the goal is to submit, get-up or sweep. Side Control: Passed the legs of Looking to start Brazilian Jiu-Jitsu (BJJ) or teach beginners? Join BJJ instructor Sebastian Brosche as he presents a structured White belt survival guide: closed guard edition #mma #bjj #bjjfanatics #jiujitsu #jiujitsulifestyle
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These are 1) Guard Foundations, 2) Guard Retention, 3) Long range passing and Top Control, 4) First Point Strategies (I.e. takedowns, guard With a focus on efficiency, simplicity, and solid fundamentals, this curriculum will help you gain confidence, improve your technique, and Although Brazilian Jiu-Jitsu (BJJ) consists of thousands of techniques, studies of the real fights conducted by members of the
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03:04 Ground Fundamental 1: Defending the Guard 03:17 WK 1 CLASS A – TECH 1: Standing Rear Break Fall + Technical Lift Understanding Jiu Jitsu by John Danaher, Bernardo Faria & Gordon Ryan
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